- Beta Glucan 1,3D Glucan
- 500mg of Beta Glucan Per Capsule
- 60 Capsules Per Bottle (1 Serving, Just 1 Capsule)
- Vegetarian Capsules, Non-GMO, & Gluten Free
- 3rd Party Tested, Made in a GMP Compliant, FDA Registered Facility
- The information below applies to each unit in the pack
- Colostrum is the first milk produced by a cow, it’s hormone and antibiotic free and made from the milk of grass-fed cows. Milk from grass-fed cows is richer in omega-3 fatty acids and has up to five times as much CLA.
- As a rich source of protein, Colostrum can contribute to the growth and maintenance of muscle mass.
- Colostrum is for anyone who follows an active lifestyle and is looking for a rich source of protein.
- Milk from grass-fed cows, Free from rBGH, Minimum 30% level of immunoglobulins, Contributes to the growth and maintenance of muscle mass
- Manufactured on an INFORMED SPORT registered facility, Made on a Halal certified site
- Serving size – 1 capsule
- Does not contain: wheat, gluten, soybeans, dairy, egg, fish/shellfish, peanuts/treenuts.
- Great Value for money
Nutricost Grass-Fed Collagen Powder 1LB (454 G) (Vanilla) – Grass Fed Bovine Collagen Hydrolysate – Collagen Peptides
- 1LB Of Vanilla Flavored Grass-Fed Bovine Collagen Powder
- Type 1 & Type 3 Collagen Peptides, Non-GMO, Gluten-Free, Paleo & Keto Friendly, Low Sodium, Low Calorie
- 11 Grams of Collagen Per Serving (Scoop Included)
- Superior Mixability With Nutricost Collagen That Dissolves Easily In Water or Juice
- Manufactured In a GMP Compliant, FDA Registered Facility and Tested By ISO-Accredited Laboratories To Ensure Product Quality, Safety, and Integrity
- The recommended daily dose should not be exceeded.
- Keep out of reach of small children.
- Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle.
- Keep the can tightly closed after use.
- Store cool, not above 25 degrees and dry.
BioTechUSA Colostrum Food Supplement Capsules with Bovine Colostrum Powder and Selenium, 60 Capsules
- For supporting our immune system* (*Selenium contributes to the normal function of the immune system and to the protection of cells from oxidative stress.)
- For the protection from oxidative stress* (*Selenium contributes to the normal function of the immune system and to the protection of cells from oxidative stress.)
- In 1 daily amount (2 capsules): 600 mg colostrum – Of which immunoglobulins: 178 mg, 50 µg selenium
- Take 2 capsules daily with a glass of water. Do not exceed the recommended dosage.
- Like all BioTechUSA products, Colostrum consists of safe and carefully selected ingredients.
KidneyKind #1 Kidney Support & Detox Supplement | Natural Kidney Cleanse and Bladder Health Formula | Buchu, Juniper, Uva Ursi, Cranberry & Chanca Piedra | 60 Vegetable Capsules
- KIDNEY CLEANSE AND SUPPORT – The kidneys come under stress when you are dehydrated, eat a high protein diet, smoke or consume excess alcohol, caffeine or other stimulants. KidneyKind supports kidney and bladder health with a combination of Buchu, Juniper, Uva Ursi, Cranberry, Nettle and more!
- BEST VALUE KIDNEY SUPPORT FORMULA – Real results without unwanted side effects – other products may cost less, but they’re also less effective! They contain fewer ingredients or lessen the quality and cheapen the product. Our KidneyKind is formulated to support your kidneys and detox system for optimal health. Do yourself a favor and start with the BEST. Remember, you get what you pay for!
- MORE THAN JUST A KIDNEY CLEANSE – KidneyKind is designed to support overall kidney health and detox. KidneyKind is a vegan and herbal formula designed to support both kidney and bladder health.
- 3RD PARTY TESTED & MADE IN USA – KidneyKind is proudly made in the USA according to stringent GMP standards. Each and every batch of KidneyKind is third party tested to ensure the highest purity, potency and premium quality.
- FREE EBOOK – Included with your order is our free ebook “How To Get The Best Results With Nutracraft KidneyKind” (PDF via email) to help maximize your results.
Cranberry Capsules 45,000 mg | High Strength Cranberry Extract with Vitamin C | 180 Powder Capsules | Supplement for Women & Men | Horbaach
- ULTRA TRIPLE STRENGTH COMPLEX: Delivering a high concentration of 50:1 pure cranberry fruit extract equivalent to 45,000mg of Cranberry per daily serving. Added 300mg of Vitamin C for extra benefits.
- VITAMIN C: Contributes to the normal functioning of the immune system (EFSA Claim).
- HORBAACH FORMULA: Delivers all the amazing benefits of Cranberry Juice without any bitter taste & extra sugar intake.
- SUITABLE FOR: Horbaach Cranberry capsules are free from artificial colours, flavours, or preservatives. It’s the perfect formula for adult men and women at the best value.
- HORBAACH MANUFACTURERS: Through 40+ years in the health product industry, we source premium vitamins and supplements, produced to high quality control standards following GMP & BRC guidelines.
Montmorency Cherry Capsules – 90 Capsules – 6 Week Supply – Natural Tart Cherry Extract – Vegan Friendly with No Added Sugars by Nu U Nutrition
- ✔ HIGH STRENGTH – Our high potency Montmorency Cherry supplement delivers a potent 435 mg of Montmorency Cherry powder extract (50:1) for 870 mg per 2 capsule serving.
- ✔ UP TO 6 WEEK SUPPLY – Our incredible 90 capsules pack gives amazing VALUE keeping you replenished with our “nothing added” Cherry Capsules for 6 weeks. This is 50% MORE than other brands.
- ✔ ZERO SUGAR – Bursting with natural goodness, Montmorency cherries boast a rich nutrient profile including being potent in Vitamins A & C. However, they don’t taste especially good and juices from the cherries tend to be high in sugar to mask their tartness. You can however reap all the associated health benefits of the wonderous superfood by supplementing with our capsules instead which contain zero sugar!
- ✔ VEGAN & ALLERGEN FRIENDLY – Our Montmorency Cherry supplement is made from only premium ingredients and delivered in plant based capsules, making them suitable for both vegetarians and vegans. They are also free of common allergens as well as GMO ingredients. Our supplements are made in the UK to strict GMP guidelines and undergo rigorous quality testing for ultimate peace of mind.
- ✔ WE CARE – At Nu U Nutrition we are dedicated to not only providing you with premium nutritional supplements, but we are also committed to providing YOU with the highest level of customer service possible. We are mindful to ensure all of our products are ethically sourced and that we donate a proportion of each sale to charitable causes.
- Relieves indigestion, wind and heartburn.
- Made with 100 percent natural ingredients.
- Vegetarian and Vegan Friendly.
- Gluten free; Lactose Free.
- Fast relief.
- Manufactured in the UK.
- Bragg’s is the original charcoal remedy and the only licensed medicinal charcoal company in the UK.
- Charcoal can be produced from a wide variety of materials; bamboo, wood, moss, bone and coconut. Some of the most common forms of charcoal are used as fuels or absorbents used in purification processes, many of these grades of charcoal would be harmful if ingested. Charcoal used for medical applications is highly refined and purified to remove the harmful substances found in other grades, the charcoal is also activated. Activated charcoal is produced by; heating charcoal to high temperatures (800 – 1000 degrees centigrade) this process alters the structure of the charcoal producing a lattice / honeycomb structure, which has a huge surface area, 1g of activated charcoal may have an area of over 1000 square meters.JL Bragg, only uses activated charcoal produced from Coconuts, the structure of activated charcoal produced from Coconuts is unique and works in harmony with our bodies, other forms of charcoal do not have the same health benefits. Activated charcoal does not absorb any nutrients, minerals or vitamins as these substances are either too large or do not bond with activated charcoal.
- High quality Vegetarian capsules from a leading sports nutrition brand
- Allows you to encapsulate your own supplements
- Gives you the ability to tailor and custom-make your own formulas
- Available in Size 00 and Size 0
- Cost effective and easy to use
- Note: packaging may vary for a limited period of time
Gaviscon Double Action Mint Flavour 600ml, Relief from Heartburn and Indigestion, Works Instantly, Suitable for Pregnancy
- GETS TO WORK INSTANTLY – Gaviscon Double Action’s formulation gets to work in seconds to create a protective barrier that lasts up to 4 hours; In fact, 9 out 10 people would use Gaviscon Double Action again (based on a 2012 survey of 45 heartburn and indigestion sufferers compared to control
- LASTS UP TO 2X LONGER THAN ANTACIDS – Unlike antacids, Gaviscon Double Action forms a raft, or layer, on the top of your stomach contents and to help keep stomach acid in your stomach, where it belongs
- UNIQUE FORMULATION/COMBINATION FOR DUAL RELIEF OF HEARTBURN & INDIGESTION – Gaviscon Double Action neutralises excess stomach acid to help relieve discomfort; It also forms a protective barrier over the stomach contents to help soothe the burning sensation in your chest
- SUITABLE FOR USE IN PREGNANCY – Gaviscon products are suitable for use during pregnancy and whilst breastfeeding; Medicines can affect the unborn baby, always speak to doctor or pharmacist before using medicine in pregnancy
- 40 YEARS OF GAVISCON – For over 40 years, Gaviscon has helped to provide people with fast, effective heartburn and indigestion relief
- ALL NATURAL – These healthy snack bars are made with 100% natural ingredients, just fruit and nuts smooshed together!
- GLUTEN FREE – Nakd Cocoa Orange is a delicious wheat free and gluten free fruit and nut bar.
- HEALTHY SNACK – One of your five a day, ideal for lunch boxes and on-the-go snacking.
- VEGAN FRIENDLY – Nakd bars are suitable for vegans.
- NO ADDED SUGAR – There is no added sugar or sticky syrups in our recipes. Remarkable!
- 100% Organic Green Tea
- Suitable for vegetarians and vegans
- Presented in tea bag form for your convenience
- Double Dragon Organic Green Tea is a high quality pure green tea which has been prepared with the minimum processing. Made from the leaves of the tea bushes in China’s Fujian Province (one of the nation’s principle tea-producing areas) and grown without the use of pesticides and artificial fertilisers.
- Unlike regular black tea which is picked, dried then left to ferment, green tea is allowed to gently wither after picking and then rolled so the nutrients remain intact.
Jackie Kearney, MasterChef UK finalist in 2011, explores the nutritional benefits of Asian street food with 85 healthy vegan recipes.
Jackie Kearney has brought new life to healthy, plant-based cooking in this exciting follow-up to her award-winning Vegan Street Food. The book is inspired by the growing wellness culture in Asia as well as the glorious range of street food – from street hawkers, roadside cafés, food halls and more – which brings people from all walks of life together. Jackie takes us on a delicious journey from India to Indonesia, via Sri Lanka, Thailand, Laos, Vietnam and Malaysia, enjoying classic dishes and crowd-pleasers we might already be familiar with, such as ‘Massaman Curry in a Hurry’, ‘Faster Laksa’ and ‘Paradise Bounty Bars’, all made a little healthier. The book also features many less well known regional specialities, such as ‘Banh Trang Nuong’ (Vietnamese rice paper pizza), ‘Pepes Tahu’ (Javanese tofu in banana leaves) and ‘Khao Sen’ (Thai tomato-braised rice noodles with porcini mushrooms). Combined with stories and anecdotes from the road, family photos and fascinating local information that transport the reader to the places and foods they fell in love with, this exciting book celebrates the best of vegan street food, whilst harnessing the most nutritious produce and ingredients.
Saturo Meal Replacement Shake Chocolate | Astronaut Food with Protein & 330kcal | Drinkable Food with Valuable Nutrients | 8 x 330ml
- ✅ BALANCED: A complete ready-to-drink meal in a bottle – 17 g protein and all 26 essential vitamins and minerals. One shake keeps you full, focused and productive for up to three hours
- ✅ TIME-SAVING: Perfect for when you’re a busy bee on the way to a meeting or need a quick recharge at your desk. You can drink your food quickly and easily without interrupting your busy schedule.
- ✅ EASY ON YOUR WALLET: Saturo meal replacement – give your a wallet a break (£ 3 per meal) and your body all the valuable nutrients it needs.
- ✅ DELICIOUS & NUTRITIONAL: With our delicious Chocolate flavor you get a taste experience combined with the best nutrients (17g protein, 4g fiber, 27g gluten-free carbohydrates).
- ✅ READY TO DRINK: No matter if you’re on the run or simply have a busy schedule – thanks to our SATURO vitamin-rich liquid food, nutrition is easy and tasty when you’re in a hurry.
SlimFast Ready To Drink Shake, Tasty, Balanced Shake with Vitamins and Minerals, No Sugar, Vanilla Flavour, 6 x 325 ml Multipack, Packaging May Vary
- Tasty, balanced meal in the form of ready-to-drink and fuss-free shake
- Indulgent, nourishing and filling. No added sugar* and only 204 kcal per serving
- High in protein with 15 g per serving, plus 4.9 g of fibre
- Enriched with 23 vitamins and minerals, including Vitamin A, Vitamin D, Vitamin C, Vitamin B6, Vitamin B12, magnesium and zinc
- Now in a convenient pack of 6
- Packaging may vary
Healthy cooking just got easier with over 90 trusted and much-loved recipes from the UK’s no. 1 cookery brand.
Good health starts with good food. From fragrant chicken pilau to nutty mushroom and thyme risotto, each delicious recipe can be cooked in 30 minutes or less and helps support a balanced diet. Keep your family fed and full with these quick and healthy mid-week dishes. These traybakes, stir-fries, one-pot meals and more use wholesome ingredients to keep calories low and tastebuds happy.
Thoroughly tested by the BBC Good Food test kitchen.
COOK WITH CONFIDENCE
Step-by-step methods and simple instructions.
Full nutritional breakdown of each dish.
‘Not only is she a brilliant cook, but she fundamentally knows what is good and what is bad in food.’
LIZZIE LOVES HEALTHY FAMILY FOOD is the cookbook every health-conscious parent needs in their life.
Nutritional health coach and mum of three Lizzie King knows how tough it can be to feed a family, fast, and keep them healthy: lack of time, fussy eaters and weaning babies can make any alternative to cooking from scratch seem tempting.
LIZZIE LOVES HEALTHY FAMILY FOOD is here to help. Every recipe is quick-to-make, delicious, bursting with flavour and all the vitamins and minerals you and your children need to stay healthy. Every meal is free from refined sugar and gluten, and is instead packed with as much good stuff as possible.
With an eye on cutting down prep time and making one meal work for everyone, LIZZIE LOVES HEALTHY FAMILY FOOD is the busy parent’s dream. You’ll also find Lizzie’s invaluable ten-step guide to cracking fussy eaters, nutritional information on what children need when and why, and a handy shopping list for your store cupboard staples. No longer will you stare blankly into the fridge wondering what to cook your kids next!
Complete with over 100 wholesome and delicious recipes, helpful meal plans and practical short cuts, LIZZIE LOVES HEALTHY FAMILY FOOD is the only cookbook you and your family need to eat well, and be well, for life.
Best Fat Burner for Women and Men Weight Loss. Extreme Natural Thermogenic Slimming Pills. Energy Booster Pure 100% Natural Ingredients. 120 Vegetable Capsules.UK VEGAN…
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- 💪IMPROVES PHYSICAL PERFORMANCE AND ACCELERATES METABOLISM: The L-Carnitine and Vitamin B6 present in the Fat Burner supplement increase Muscle Performance and Energy production. The properties of Guarana and Piperine can help reduce fatigue and improve mood.
- 💊CHLOROPHYLL CAPSULES. FREE OF MAGNESIUM STEARATE, GLUTEN AND LACTOSE: Our Collagen Supplement comes in Vegetable Chlorophyll Capsules instead of tablets to provide maximum concentration and purity, minimizing the use of agglomerates, maximizing the absorption of active ingredients and reducing intestinal irritation.
- 🌿 VEGAN CERTIFICATE: 100% Natural Supplements, with VEGAN certification by The Vegetarian Society UK. Manufactured in CE Laboratories, they comply with the strict standards and manufacturing processes ISO 9001, American FDA, GMP (Good Manufacturing Practices). All our ingredients are transgenic free and Cruelty Free.
- 📩SATISFACTION GUARANTEE: For N2 Natural Nutrition the satisfaction of our customers is our reason to be. So, if you have any questions or suggestions, do not hesitate to contact us, our team of nutritionists and experts will be happy to offer you the best solution as soon as possible.
Powerful Fat Burner – Diet Pills for Weight Loss -100% Natural 8 Ingredient Complex – Raspberry Ketones – Keto Fat Burner for Men and Women – Energy Boost – Appetite Suprresant…
- ⚡️ Our Most Powerful Fat Burner for Weight Loss: Maximum Strength Fat Burner with 8 Powerful Natural Ingredients for Effective Weight Management and Control. An Energy-Boosting Supplement with Nature’s best ingredients for Weight Loss – High Strength Diet Pills for Slimming for Men and Women.
- 🔥 Fast Working Effective Fat Burner Formula: Vegan-Friendly Advanced Complex with precisely measured ingredients to give maximum effects. Great to take before a workout; use two capsules as pre-workout or just take two capsules throughout the morning to kickstart your metabolism and give you energy throughout the day.
- ⭐️ Raspberry Ketones Fat Burner Complex: Keto Weight Loss Diet Pills – Ketones help induce Ketosis, which helps your body burn fat stores before using energy stores in your body such as carbohydrates. Fat Burner for Men and Women – Effective Weight Loss.
- 💊 High Dose Diet Pills: Powerful Green Coffee Extract, Guarana, Cayenne Pepper, Glocomannan, Chromium, Caffeine, L Carnitine & L-Tyrosine in Capsules – Speeds up your metabolism leading to burning more calories in a day. Fat Burner to help aid weight management in a healthy, quick measured approach.
- 💯 100% Satisfaction Guarantee: If you are not happy after completing the first 30 days, reach out to us directly, and we’ll be more than happy to help! We highly recommend using this product in conjunction with our T6 Ultra complex (When purchasing more than one product, you’ll get 10% off). We also recommend using it with a 1200-1800 calorie meal plan for best results – 100% Made in the U.K & PET 1 fully recyclable.
The Gym Log – The Perfect Logbook to record all your Workouts – A5 size with 104 pages and enough space for 100 workouts – An essential for all fitness regimes
- IDEAL SIZE – A5 size (21cm x 14.8cm/8.3 x 5.8 inches) making the log lightweight, portable and easy to carry whilst providing ample space to detail every aspect of your workout
- SET YOUR PERSONAL GOALS – Start your fitness journey with clear progress in mind by adding up to 6 fitness goals and target dates
- RECORD EVERY WORKOUT – Record up to 100 workouts with ten exercises per training session. Make notes of every workout including any cardio undertaken in addition to the number of sets/reps and weight used when strength training
- PROGRESS TRACKER – Twelve progress periods for weight and muscle measurements to track your training progess
- STURDY BOOK DESIGN – Quality 100gsm sustainably sourced paper with double strength chrome wires to withstand the rigours of your workout
- MUSCLE MAP – A diagram on the cover showing the main muscle groups. A useful guide for beginners to ensure they are targeting the correct muscles
- QUALITY ASSURED – Every Gym Log is packed in a self seal bag for protection ensuring that the product reaches you in perfect condition
- PERFECT GIFT – For everyone new to working out and experienced gym enthusiasts
- RESPONSIBLY SOURCED – The materials used when creating our notebooks have been sourced from responsibly managed forests as outlined by the Forest Stewardship Council who are dedicated to environmentally and socially conscious production standards
- UK COMPANY – All our Gym Logs are manufactured in the UK
ButyraGen™ Tributyrin Complex – Directly Generates Postbiotic Butyrate – Gut, Microbiome, Immune & Cognitive Support – 60 Capsules – UK Made – Zero Additives (60 Count (Pack of 1))
- ✔️INNOVATIVE SUPPORT FOR GUT HEALTH & IMMUNE SUPPORT. ButyraGen contains the active ingredient tributyrin which has the ability to generate high levels of postbiotic butyrate in the gut. Butyrate plays a vital role in intestinal barrier function and gut health, while also supporting immune and inflammatory responses.
- ✔️SCIENCE BACKED BENEFITS. Pre-clinical studies show ButyraGen supports the generation of butyrate and other short chain fatty acids, significantly reduces gas production and reduces oxidative stress.
- ✔️UK MADE TO HIGH QUALITY GMP STANDARDS. Our Trybutyrin is manufactured in the UK to GMP standards, ensuring the highest quality.
- ✔️VEGAN WITH NO FILLERS, BINDERS OR ADDITIVES. At Time Health we believe in clean nutrition which is why you won’t find any nasty stuff in our products including any binders, fillers or additives, unlike some of our competitors.
- ✔️100% RECYCLABLE POUCH & TREE PLANTED. To reduce environmental impact, our Trybutyrin is packaged in 100% recyclable materials. We are proud supporters of Ecologi’s reforestation projects and plant a tree with every single order! Please note: packaging may vary.
- 2 weeks supply: Our ION*Gut + Microbiome 236ml is perfect to kick-start your journey to a healthy gut and digestion
- Suitable for the whole family : Our ION*Gut + Microbiome products are made to support the gut health of adults and children from age of three and over
- ION*Gut + Microbiome acts as a catalyst to fire up your body’s natural production of enzymes for redox signalling which encourage integrity in the epithelial layer of your stomach lining. Try the 60-million-year-old secret Dr Zach Bush uncovered today!
- Formerly known as ION Biome and Restore your gut
- ION*Gut + Microbiome stays in your system anywhere from 4-6 hours, and will remain effective in maintaining the integrity of your gut lining for the period of time you are taking it (and a residual period afterwards)
- A COMPLETELY NATURAL CHOICE: This soil-derived food supplement is vegan, dairy free, gluten free & free from added sugar, artificial flavourings or colourings
Gut Health Capsules | 18 Nutrients | Digestive Enzyme Supplements | Probiotics Prebiotics Bio Cultures | Milk Thistle, Liquorice Root, Slippery Elm, Easy Digest, Restore Gut |…
- GUT HEALTH FORMULA: 18 nutrients – probiotics, prebiotics, bio cultures, digestive enzymes and herbal extracts – in one supplement
- 18 INGREDIENTS: Aloe Vera, Milk Thistle, Slippery Elm, Marshmallow Root, Liquorice Root, Zinc Carnosine, Nettle Leaf, Ginger Root, Fenugreek, Bromelain, L-Glutamine, Chamomile, Quercetin, Bifidobacterium Bifidum, Lactobacillus Acidophilus, Lactobacillus Casei, MSM, Apple Pectin.
- SCIENTIFICALLY RESEARCHED: with naturally occuring enzymes and flavonoids, multiple live strains of bacteria and soothing herbs. 30 DAY SUPPLY
- CREATED FROM EXPERIENCE: by company founder / certified health coach and UK registered dietitian. Finalist in the 2022 NOURISH AWARDS for best Gut Friendly & Fermented products and best Supplements & Vitamins..
- HIGHEST QUALITY: made in England to GMP quality standards, safe & natural ingredients, free from ‘nasties’. Suitable for vegans. No artificial colours, fillers or preservatives, free from magnesium stearate
What if the work of a nurse, physio, or homecare worker was designated an art, so that the qualities of the experiences they create became understood as aesthetic qualities? What if the interactions created by artists, directors, dancers, or workshop facilitators were understood as works of care? Care Aesthetics is the first full-length book to explore these questions and examine the work of carer artists and artist carers to make the case for the importance of valuing and supporting aesthetically caring relations across multiple aspects of our lives.
Theoretically and practically, the book outlines the implications of care aesthetics for the socially engaged arts field and health and social care, and for acts of aesthetic care in the everyday. Part 1 of the book outlines the approaches to aesthetics and to care theory that are necessary to make and defend the concept of care aesthetics. Part 2 then tests this through practice, examining socially engaged arts and health and social care through its lens. It makes the case for careful art exploring the implications of care aesthetics for participatory or applied arts. Then it argues for artful care and how an aesthetic orientation to care practices might challenge some of the inadequacies of contemporary care.
This is a vital, paradigm-shifting book for anyone engaged with socially engaged arts or social and health care practices on an academic or professional level.
The provision of suitable mental health care is one of the major tasks facing general practitioners and their teams. Family-oriented primary care has moved from doctor-controlled to patient-centred consultations, with a greater emphasis on collaboration. The systemic framework uniquely lends itself to this shift in emphasis, as it views the delivery of care in social rather than merely medical terms. There is now a strong evidence base for the efficacy of systemic approaches in managing many different types of mental health and relationship issues.
This text is a practical guide for health professionals working in primary care who wish to improve their management of problem patients, problem families and problem situations. Step-by-step, it introduces both the theory and the practice of the family approach – from interviewing individual patients in routine consultations to conducting specific family crisis meetings. It includes many concrete suggestions for using simple family therapy techniques and encourages the clinician to think about cases constructively. Case histories and patient stories are used extensively to illustrate the techniques as well as boxed information to highlight key points.£35.99
Do you know what to do if your baby or child falls and cuts their arm? Are you confident to identify when an illness is serious?
First Aid Fast for Babies and Children is a step-by-step guide that helps you treat babies and children for more than 100 conditions and injuries. This book guides you through essential initial care that can prove tremendously important to preserve life and improve the recovery process. The detailed guidelines are accompanied by step-by-step images for clear, easy-to-follow instructions.
From first aid for cuts and bruises to treating a child who is unresponsive, this book covers all emergency situations that you may face. Clear symbols highlight key areas and draw your attention to areas of concern. The cross-reference boxes on a page take you to associated information regarding the injuries.
This clear and informative guide is ideal for parents, teachers, and primary caregivers to help deal with emergencies. Look after your little people – keep First Aid Fast for Babies and Children handy.
After waking up one November morning to find her mother in severe respiratory distress, Ciara managed to get her the medical attention she needed before the worst happened.
However, what initially looked like a single cataclysmic medical event turned into an eight-month hospital admission, where Ciara’s mother endured a series of life-threatening medical occurrences within the hospital’s intensive care unit.
Subsequently, her mother was put onto a breathing ventilator for three months and received full life support due to organ failure.
As Ciara fumbled through the first few months of her mother’s hospitalisation, she discovered there was no space within the medical community (or anywhere else) for the grief and trauma she endured, a result of her mother’s life-limiting illnesses and mechanical ventilation.
During which time, Ciara discovered realities about the medical industry that were just as devastating as the illnesses that assaulted her mother’s body, the physician’s incapacity to acknowledge mortal suffering, a by-product of their medical training.
Surviving The Hospital is a passionate account of her phenomenal journey from daughter to caregiver and how it feels to be at the frontline of critical care as a non-physician.
The disclosures within the book offer practical tips and suggestions for intensive care patients and families and how people can navigate their interactions with physicians and their emotional well being during what is likely to be the worst time of their lives.
Stunningly personal yet applicable for all, the book is a courageous guideline for anyone traversing the pitfalls of critical illness and an alert for physicians to view patients as human beings first and foremost and not a disease.
Around 34,000 people die unnecessarily in NHS hospitals every year – victims of mistakes, bad hygiene and poor care. Amanda Steane’s WHO CARES? is just one of these horror stories. Her husband Paul went into hospital for minor surgery. After repeated mistakes and neglect by inexperienced doctors and over-worked nurses in filthy wards, Paul emerged a helpless invalid. Unable to walk, talk or breathe properly, Paul took his own life. The NHS tried to avoid responsibility by claiming that key parts of Paul’s medical records were lost. But a nurse, outraged at how Pauld was treated, sent Amanda copies of the supposedly lost medical records.
‘An inspiring book for our challenging times’ Olivia Coleman
Nurses have never been more important.
We benefit from their expertise in our hospitals and beyond: in our schools, on our streets, in prisons, hospices and care homes. When we feel most alone, nurses remind us that we are not alone at all.
In The Courage to Care bestselling author Christie Watson reveals the remarkable extent of nurses’ work:
– A community mental-health nurse choreographs support for a man suffering from severe depression
– A teen with stab wounds is treated by the critical-care team; his school nurse visits and he drops the bravado
– A pregnant woman loses frightening amounts of blood following a car accident; it is a military nurse who synchronises the emergency department into immaculate order and focus.
Christie makes a further discovery: that, time and again, it is patients and their families – including her own – who show exceptional strength in the most challenging times. We are all deserving of compassion, and as we share in each other’s suffering, Christie Watson shows us how we can find courage too. The courage to care.
‘Let’s be thankful for wonderful nurses – and writers – like Christie Watson’ Jacqueline Wilson
‘Christie Watson writes with the fullness of her heart to give us insight into the world of patients and nursing, inspiring us to recognise it is how we treat people, how we speak and respond to them, as well as what we do, that heals’ Julia Samuel
Supporting the Child and the Family in Paediatric Palliative Care provides a comprehensive overview of good practice in caring for terminally-ill children, young people and their families.
Drawing from extensive personal experiences of working in paediatric palliative care, the author provides guidance on issues including symptom management and pain relief; cultural, religious and spiritual aspects of care; and the role of education for life-limited children. Addressing the importance of individual needs, the book looks at emotional, social and cognitive support at different stages of the illness, how parents and professionals can respond to children’s own questions about death, and the impact of life-limiting illness on the whole family – including grandparents and siblings. The material offers helpful suggestions on how to support families in making informed choices during distressing periods, such as where their child will die and how to prepare for the funeral.
This book is a practical and invaluable tool for nurses, paediatricians, hospice care staff, bereavement counsellors and all those caring for life-limited children.£21.44
Berrcom Forehead Thermometer for Adults Baby Thermometer Non Contact Medical Thermometer Digital Infrared Thermometer with Instant Reading, Fever Alarm, LCD Display, °C/°F Switch
- ★【MULTI-MODE THERMOMETER】:The Berrcom forehead thermometer is designed for all ages, adults, infants and elders. It not only supports forehead function, but is able to take room/object temperature. ℃ and ℉ are easily switchable.
- ★【NON-CONTACT & ONE SECOND INSTANT READING】: Berrcom Non Contact Thermometer can take your forehead/body temperature instantly without physical contact; Suitable for all ages, including adults, infants, children and elders. A great choice for families, nurseries, clinics and schools.
- ★【MEMORY RECALL and AUTO SHUT-OFF】: Berrcom JXB-178 recalls the latest 32 temperatures and can automatically turns off to save power when there is no operation for 30 seconds.
- ★【MEDICAL GRADE ACCURACY】: Berrcom Infrared thermometer meet the medical grade accuracy,wipe off any sweat, perspiration, or grease before the measuring for accuracy.
- ★【3-COLOR BACKLIGHT with FEVER ALARM】: Berrcom thermometer JXB-178 has large 3-color backlit display and fever beeping alarm indicating normal, elevated and fever temperature respectively in body mode; Mute and buzzer modes are available.
- This digital thermometer provides a quick and highly accurate reading of an individual’s body temperature
- Flexible Tip: It is easy and comfortable to use and clean. Works for orally,rectally and in armpit. It is suitable for all ages to measure temperature
- It reads body temperature in about 60 seconds. Simple to use, it signals that it is ready to use and that the measurement has finished through acoustic signals
- Flexible tip, last measurement memory, fever alarm (Optional), auto power-off after 10 minutes. Water resistant
- Battery-operated. Measurement scale 32C/42.9C (and in F)
- Read the enclosed leaflet carefully before use
The Anxiety and Depression Workbook: Simple, Effective CBT Techniques to Manage Moods and Feel Better NowDon’t let anxiety and depression keep you from living life to the fullest. If you suffer from co-occurring anxiety and depression, you may experience an overwhelming urge to avoid difficult emotions and emotional experiences. The last thing you want to do is kick the hornet’s nest you carry around with you. However, the latest research in psychology emphasizes the importance of approaching―rather than avoiding―your emotions. Avoiding emotions works in the short term, but in the long term it only teaches you to believe you can’t handle your feelings. What you need is a solid set of tools that will allow you to feel a full range of emotions with confidence. This book will provide just the tool set you require. In this workbook, psychologist Michael Tompkins offers evidence-based cognitive-behavioral therapy (CBT) skills to help you target and tear down the emotional avoidance barriers that drive your anxiety and depression. By engaging with the emotions you’ve been seeking to avoid, you’ll learn, “I can handle this feeling.” You’ll also find strategies to help you stay calm during emotional situations; and discover relaxation and mindfulness techniques to deal effectively with difficult thoughts and feelings, and improve your mood and well-being. The tools in this workbook help you learn this important lesson: You can handle emotions, even unpleasant ones. When you believe you can handle feeling anxious and depressed, you’re less likely to avoid those feelings, creating space for you to be more willing to do the things that you want to do in your life.
The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy
Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life.
Do you feel like you’re broken? Are you depressed because you believe that you’re somehow defective, unwanted, or
inferior? Do you feel self-conscious and insecure, constantly comparing yourself to others? Are you sensitive to criticism, or terrified of rejection?
Feeling flawed and inadequate often stems from negative childhood experiences. If you grew up in a highly critical
environment, you might feel unworthy of being loved, or have a deep sense of shame about your perceived defects. You
may tell yourself there is something inherently wrong with you that prevents you from forming satisfying relationships,
finding happiness, and succeeding in life. So, how can free yourself from the self-defeating beliefs that keep you trapped
in the depths of depression?
Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook will give you the tools to
identify and dismiss your core beliefs of personal defectiveness, and build a life based on positive choices and values that
bring vitality and a sense of personal fulfillment. You’ll discover ways to develop psychological flexibility, freeing yourself
from old habits and unhealthy coping mechanisms, and alleviating symptoms of depression. Finally, you’ll learn to see
yourself in all your wonderful complexity, with kindness and compassion.
The truth is you are not broken, and painful memories of the past do not have to dictate your future. If you’re ready to
heal and treat yourself to the care and compassion you deserve, this book will show you how.