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Workout Planner for Daily Fitness Tracking & Goals Setting (A5 Size, 6” x 8”, Charcoal Grey), Men & Women Home & Gym Training Diary by Workout Log Gym
£6.99
- SET YOUR GOALS – Start your fitness journey w/ clear training goals in mind; Note down up to 6 fitness goals w/ target dates and strategize how you plan to achieve them
- RECORD EVERY WORKOUT – No more trying to recall what you did in your last workout; Record up to 100 workouts w/ 11 exercises per training session; Record every detail of your workout including your tempo, rest intervals & cardio
- MONITOR PROGRESS – Dedicated sections to keep track of your body weight, measurements and personal bests; Assess your progress on weekly and monthly basis and make necessary changes to further optimise your training and nutrition
- IDEAL SIZE – Lightweight, portable and easy to carry to gym; Standard A5 page size (6” x 8”) provides ample space to note down every detail of your workout w/ clarity; Personalised fitness journal to help you take short notes
- BUILT TO LAST – Heavy-Duty 100-gsm paper designed to withstand punishment on the gym floor and sweaty gym bag; Double wire binding spirals for long-lasting durability; Perfect gift for gym enthusiasts
Additional information
| Manufacturer | Workout Log Gym |
|---|---|
| Brand | Workout Log Gym |
| Product Dimensions | 21 x 15 x 1.8 cm, 150 Grams |
| Colour | Charcoal Grey |
| Cover Material | Paper |
| Material Type | Paper |
| Size | Wirebound |
| Sheet Size | A5 |
| Manufacturer Part Number | WLG-WB-Gr-1 |
| Item Weight | 150 g |
by baz
Having purchaced this product a few times before very happy with how easy the pages are set out when recording your work out
Would recommend and purchase again.
by Claire R
The book is really well designed and easy to fill out.
by Joneyoan
Bought 3 of these now, they’re great for recording workouts!
by Schmichael smithzonian
Better than I expected. Simple little book that helps track progress. Dose the job. Recommend it to all.
by Schmichael smithzonian
Brilliant little book to record your workouts, on 2nd book now 1st was purchased as a gift for me and it was really useful so purchased one myself would definitely recommend!
by Jake
It’s really cool. Nice and simple which is what I like! Can’t wait to use it tomorrow.
by Jake
Seems to be structured well however it’s 1 flaw as pictured is that it arrived with a barcode sticker on the front. After removing the sticker and trying to remove the sticky residue it ended up damaging the front logo hence the 3 stars. I would look elsewhere in future. Company should look to either remove the stickers completely from the design or have it in the bottom back corner where its out of the way and not an issue.
by Amazon Customer
This is a great addition for the workouts lets track everything and keeps you on track. Only down side not enough pages, so use a pencil to fill out, when full rub it all out and reuse simple