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  • Nutricost L-Serine 500mg, 120 Capsules, 120 Servings – Vegetarian Capsules, Non-GMO, Gluten Free

    • 500mg Of L-Serine Per Serving
    • 120 Vegetarian Capsules In Every Bottle
    • 1 Capsule Per Serving
    • Vegetarian, Non-GMO, And Gluten Free
    • Made In A GMP Compliant, FDA Registered Facility
    £32.09
  • Osavi Colostrum Immuno, 800mg – 60 caps

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    • Supports Immune System
    • Health and Wellbeing
    • High product quality from the manufacturer Osavi. The supplement contains 30 servings per container!
  • Reflex Nutrition Colostrum Supplement (100 Caps) (Pack of 2)

    • The information below applies to each unit in the pack
    • Colostrum is the first milk produced by a cow, it’s hormone and antibiotic free and made from the milk of grass-fed cows. Milk from grass-fed cows is richer in omega-3 fatty acids and has up to five times as much CLA.
    • As a rich source of protein, Colostrum can contribute to the growth and maintenance of muscle mass.
    • Colostrum is for anyone who follows an active lifestyle and is looking for a rich source of protein.
    • Milk from grass-fed cows, Free from rBGH, Minimum 30% level of immunoglobulins, Contributes to the growth and maintenance of muscle mass
    • Manufactured on an INFORMED SPORT registered facility, Made on a Halal certified site
    £19.90
  • Biotech USA Fiber Complex 120g

    • 2,700 mg fiber per serving
    • With extra chrome
    • Fruit flavored chewable tablets
    • optimal in a diet
    • suppresses hunger
    £10.91
  • Organika Cholesterol 90 Tablets – Helps Lower Total and Ldl Cholesterol in The Body 90 Count

    • Composed of phytosterols, oats, green tea and red yeast rice extracts
    • Provides an antioxidant effect in the body for general health.
    • Improves Blood flow.
    £34.50£37.40
  • Vita World Colostrum 400mg 60 Capsules freeze dried Made in Germany

    • The recommended daily dose should not be exceeded.
    • Keep out of reach of small children.
    • Dietary supplements are no substitute for a balanced and varied diet and a healthy lifestyle.
    • Keep the can tightly closed after use.
    • Store cool, not above 25 degrees and dry.
    £17.95
  • MuscleTech Hydroxycut Hardcore Super Elite. Weightloss, Slimming Pills, Immune System Vitamins – B12 & B6, Increase Alertness & Performance, Support Fat Metabolism, 100 Count

    06
    • SUPPORTS FAT METABOLISM * – MuscleTech brings you Hydroxycut Hardcore Super Elite, powered by a patent-pending ingredient complex. *Choline contributes to normal lipid metabolism
    • INCREASED ALERTNESS & IMPROVED CONCENTRATION – Caffeine helps to increase alertness and improve concentration. Hydroxycut Hardcore Super Elite contains 200mg of caffeine per serving
    • IMMUNE SYSTEM SUPPORT – Vitamins B6 and B12 contribute to the normal function of the immune system
    • INCREASED ENDURANCE CAPACITY & PERFORMANCE – Caffeine contributes to an increase in endurance capacity and performance
    • 2 VEGGIE CAPSULES, 2X DAILY – Take 2 capsules twice daily, 30 to 60 minutes before your 2 main meals. Do not snack between meals. Do not take within 5 hours of bedtime. For best results, use for 60 days in combination with diet and training
    • Nutrition Information Serving Size: 2 Capsules. Servings Per Container: 50 Typical Values Per Serving %NRV* Per Day (2 Servings) % NRV* – Vitamin B1 (Thiamin) 0.5mg 45% 1,0mg 91% – Vitamin B2 (Riboflavin) 0,34mg 24% 0,68mg 49%
    • – Niacin 2,4mg NE 15% 4,8 mg NE 30% -Vitamin B6 0,4mg 29% 0,8mg 57% -Vitamin B12 3 ycg 120% 6 ycg 240%
    • Other Substances: Of which: -Choline bitartrate 250 mg ** 500mg ** -Caffeine anhydrous 200 mg ** 400mg ** Green coffee bean extract 200 mg ** 400mg ** -Standardized for 45% chlorogenic acids Alpha lipoic acid 200 mg ** 400mg ** – L-tyrosine 200 mg ** 200mg **
    • -Cordyceps mushroom powder 100 mg ** 200mg ** – Dragon fruit extract 50mg ** 100mg ** -Jujube fruit extract 50 mg ** 100mg ** – Grains of paradise seed extract 20 mg ** 40mg ** – Black pepper extract 5,3 mg ** 10,6mg ** – Standardized for 95% piperine
    £21.99
  • Nutrality Bovine Colostrum Powder 1500mg – 150g, 100 Servings – Immune Support, Gut Health, 100% Grass Fed Bovine – Growth & Metabolic Factors, Optimal Wellness. No…

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    • SUPERCHARGE IMMUNITY: Are you ready to fortify your body’s defenses? Nutrality Bovine Colostrum Powder is your ticket to a robust immune system. Packed with natural antibodies, growth factors, and immune-enhancing compounds, this remarkable supplement empowers your body to combat threats head-on. Don’t just survive – thrive with the supercharged immunity that Nutrality brings.
    • GUT REVIVAL REPAIR AND REJUVENATE: Your gut health is the cornerstone of your overall well-being. Nutrality Bovine Colostrum Powder offers a path to gut revival, with its potent blend of bioactive compounds that soothe, repair, and rejuvenate your digestive system. Say goodbye to discomfort and hello to a balanced, vibrant you – because a healthier gut means a happier you.
    • 100% GRASS FED GOODNESS: Quality matters. That’s why Nutrality sources only the finest, 100% pure grass-fed bovine colostrum. The result? A supplement bursting with the goodness of nature, free from unwanted additives. Each serving is a testament to our commitment to your vitality, helping you tap into the energy of nature’s best.
    • METABOLIC IGNITION: Unlock the potential within you with Nutrality Bovine Colostrum Powder’s metabolic ignition. Packed with growth factors that stimulate tissue repair and regeneration, this supplement is your secret weapon for progress. Whether you’re aiming for fitness milestones or seeking an energetic edge, let Nutrality fuel your journey to optimal wellness.
    • 100 SERVINGS OF GREATNESS: Value meets wellness in Nutrality Bovine Colostrum Powder. With an impressive 100 servings in every 150g container, your path to boundless health is paved with convenience. Whether you’re a fitness enthusiast, an on-the-go professional, or anyone in between, Nutrality ensures you have an ample supply of greatness for your journey ahead!
    £29.99
  • Cranberry Capsules 45,000 mg | High Strength Cranberry Extract with Vitamin C | 180 Powder Capsules | Supplement for Women & Men | Horbaach

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    • ULTRA TRIPLE STRENGTH COMPLEX: Delivering a high concentration of 50:1 pure cranberry fruit extract equivalent to 45,000mg of Cranberry per daily serving. Added 300mg of Vitamin C for extra benefits.
    • VITAMIN C: Contributes to the normal functioning of the immune system (EFSA Claim).
    • HORBAACH FORMULA: Delivers all the amazing benefits of Cranberry Juice without any bitter taste & extra sugar intake.
    • SUITABLE FOR: Horbaach Cranberry capsules are free from artificial colours, flavours, or preservatives. It’s the perfect formula for adult men and women at the best value.
    • HORBAACH MANUFACTURERS: Through 40+ years in the health product industry, we source premium vitamins and supplements, produced to high quality control standards following GMP & BRC guidelines.
    £9.73£11.45
  • Bulk Vegetarian Capsules, Size 00, Pack of 250, Packaging May Vary

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    • High quality Vegetarian capsules from a leading sports nutrition brand
    • Allows you to encapsulate your own supplements
    • Gives you the ability to tailor and custom-make your own formulas
    • Available in Size 00 and Size 0
    • Cost effective and easy to use
    • Note: packaging may vary for a limited period of time
    £6.49
  • Deliciously Ella – Apricot & Coconut Oat Bar, Gluten-Free, Vegan Friendly, Healthy Snack, 50g (16 bars)

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    • PLANT-BASED – A blend of gluten-free oats, dried apricots and coconut chips
    • FIBRE – A source of fibre
    • GLUTEN FREE – Naturally gluten-free
    • ON-THE-GO – A delicious breakfast on the move
    • VEGAN FRIENDLY – The perfect vegan snack
    £16.00
  • Nakd Cocoa Orange Natural Fruit & Nut Bars – Vegan – Healthy Snack – Gluten Free – 35g x 18 bars

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    • ALL NATURAL – These healthy snack bars are made with 100% natural ingredients, just fruit and nuts smooshed together!
    • GLUTEN FREE – Nakd Cocoa Orange is a delicious wheat free and gluten free fruit and nut bar.
    • HEALTHY SNACK – One of your five a day, ideal for lunch boxes and on-the-go snacking.
    • VEGAN FRIENDLY – Nakd bars are suitable for vegans.
    • NO ADDED SUGAR – There is no added sugar or sticky syrups in our recipes. Remarkable!
    £9.90£13.50
  • Mr Fothergill’s 18292 Vegetable Seeds, CRESS Fine Curled

    05
    • The quickest and easiest of salad crops
    • Delicious in sandwiches, salads or as garnish
    • Rich in flavour
    • Can be sown all year round, and even outside
    • Suitable for indoor sowing
    £1.85
  • Double Dragon 100% Organic Green Tea, 25 Tea Bags per box. (1 Box = 25 Tea Bags)

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    • 100% Organic Green Tea
    • Suitable for vegetarians and vegans
    • Presented in tea bag form for your convenience
    • Double Dragon Organic Green Tea is a high quality pure green tea which has been prepared with the minimum processing. Made from the leaves of the tea bushes in China’s Fujian Province (one of the nation’s principle tea-producing areas) and grown without the use of pesticides and artificial fertilisers.
    • Unlike regular black tea which is picked, dried then left to ferment, green tea is allowed to gently wither after picking and then rolled so the nutrients remain intact.
    £2.29
  • Saturo Meal Replacement Shake Chocolate | Astronaut Food with Protein & 330kcal | Drinkable Food with Valuable Nutrients | 8 x 330ml

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    • ✅ BALANCED: A complete ready-to-drink meal in a bottle – 17 g protein and all 26 essential vitamins and minerals. One shake keeps you full, focused and productive for up to three hours
    • ✅ TIME-SAVING: Perfect for when you’re a busy bee on the way to a meeting or need a quick recharge at your desk. You can drink your food quickly and easily without interrupting your busy schedule.
    • ✅ EASY ON YOUR WALLET: Saturo meal replacement – give your a wallet a break (£ 3 per meal) and your body all the valuable nutrients it needs.
    • ✅ DELICIOUS & NUTRITIONAL: With our delicious Chocolate flavor you get a taste experience combined with the best nutrients (17g protein, 4g fiber, 27g gluten-free carbohydrates).
    • ✅ READY TO DRINK: No matter if you’re on the run or simply have a busy schedule – thanks to our SATURO vitamin-rich liquid food, nutrition is easy and tasty when you’re in a hurry.
    £26.99£30.99
  • Good Food: Quick & Healthy

    Healthy cooking just got easier with over 90 trusted and much-loved recipes from the UK’s no. 1 cookery brand.

    Good health starts with good food. From fragrant chicken pilau to nutty mushroom and thyme risotto, each delicious recipe can be cooked in 30 minutes or less and helps support a balanced diet. Keep your family fed and full with these quick and healthy mid-week dishes. These traybakes, stir-fries, one-pot meals and more use wholesome ingredients to keep calories low and tastebuds happy.

    FOOLPROOF RECIPES
    Thoroughly tested by the BBC Good Food test kitchen.

    COOK WITH CONFIDENCE
    Step-by-step methods and simple instructions.

    EAT WELL
    Full nutritional breakdown of each dish.

  • The Hairy Dieters’ Simple Healthy Food: 80 Tasty Recipes to Lose Weight and Stay Healthy

    The nation’s favourite food heroes, aka the Hairy Dieters, are back to show you that losing weight and staying healthy doesn’t mean losing out on taste and enjoyment. With more than 80 great new recipes, Si and Dave prove that healthy food can be delicious food – and also easy, accessible and affordable.

    With the abundance of health and nutrition information being published, it can be hard to keep up with what’s good for you and what’s not; what the latest advice is on low-fat products; or what you need to know about gut health or high fibre diets. As consumers, we are constantly bombarded by conflicting messages about what to eat and when – and unsurprisingly this can become overwhelming. Ten years on from the release of their first, multi-million copy selling diet book, THE HAIRY DIETERS, Si and Dave are aware of how confusing this can be.

    THE HAIRY DIETERS: SIMPLE HEALTHY FOOD is here to provide clear, simple nutritional ground rules – based on the advice of medical experts, including Professor Roy Taylor, and professional athletes – and delicious low-cal recipes to help you eat well, lose weight and stay healthy for the long term.

    This book is brimming with good-hearted healthy food, including tasty ways to start the day, light takes on lunch, speedy snacks, satisfying dinners and brilliant batch-cook basics. All made with easy-to-find ingredients and packed with the Hairy Bikers’ trademark knockout flavours, so you won’t feel like you’re missing out when you cook from this book – these are healthy meals that the whole family will love.

  • Best Fat Burner for Women and Men Weight Loss. Extreme Natural Thermogenic Slimming Pills. Energy Booster Pure 100% Natural Ingredients. 120 Vegetable Capsules.UK VEGAN…

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    • 🔥FAT AND WEIGHT LOSS PILLS, SLIMMING AND SATISFIES APPETITE: The Fat Burner Natural Supplement has ingredients such as L-Carnitine, Guarana, Green Coffee and Green Tea that are recognized for their fat burning properties, complemented by natural thermogenic supplements such as L-Theanine or Piperine help with weight loss. In addition, Chromium acts as an appetite suppressant, especially with sugars.
    • 💪IMPROVES PHYSICAL PERFORMANCE AND ACCELERATES METABOLISM: The L-Carnitine and Vitamin B6 present in the Fat Burner supplement increase Muscle Performance and Energy production. The properties of Guarana and Piperine can help reduce fatigue and improve mood.
    • 💊CHLOROPHYLL CAPSULES. FREE OF MAGNESIUM STEARATE, GLUTEN AND LACTOSE: Our Collagen Supplement comes in Vegetable Chlorophyll Capsules instead of tablets to provide maximum concentration and purity, minimizing the use of agglomerates, maximizing the absorption of active ingredients and reducing intestinal irritation.
    • 🌿 VEGAN CERTIFICATE: 100% Natural Supplements, with VEGAN certification by The Vegetarian Society UK. Manufactured in CE Laboratories, they comply with the strict standards and manufacturing processes ISO 9001, American FDA, GMP (Good Manufacturing Practices). All our ingredients are transgenic free and Cruelty Free.
    • 📩SATISFACTION GUARANTEE: For N2 Natural Nutrition the satisfaction of our customers is our reason to be. So, if you have any questions or suggestions, do not hesitate to contact us, our team of nutritionists and experts will be happy to offer you the best solution as soon as possible.
    £16.95
  • The Zero-Footprint Lockdown Workout: The 10 Exercise Total-Body Essential Workout Plan to Exercise Anywhere and Everywhere With Scientifically Proven Isometrics

    This book has been approved by TWiEA – The World Isometric Exercise Association (www.TWiEA.com). In 2020, the world changed forever due to a deadly new virus. We are not even allowed to name it or we will not be allowed to publish this book, so I will call it the GGV or Great Global Virus. Millions of people were immediately forced to maintain a safe social distance and abandon all places where people congregate in large numbers to help stem the spread of the GGV. This meant that gyms, which are typically some of the unhealthiest of places when it comes to virus and disease transmissions, were suddenly forced to close. Suddenly, millions of people all over the world who loved to exercise regularly were forced to learn how to exercise at home, sometimes in extremely confined spaces. Science had also shown that people who trained for long periods and especially endurance athletes were far more susceptible to illness and especially upper respiratory tract infections. The most important area which the GGV initially strikes. Even though for most people, overtraining to this degree is unlikely, an exercise system that is scientifically proven to work while minimally impacting the immune system is wise. Isometric exercise is the answer. It is as intense as you want it to be, so it is suitable for beginners and advanced athletes. More importantly, it is also brief, and therefore dramatically reduces the risk of weakening the immune system due to over-exercising. The Zero-Footprint Lockdown Workout™ delivers the 10 essential total-body exercises that can be performed in the smallest of spaces. If you can stand and sit, then you can perform a powerful workout routine in as little as 70 seconds a day! NOTE: The authors, Brian Sterling-Vete and Helen Renée Wuorio are exercise specialists who have worked closely with the NHS Innovation Team at the Greater Manchester Mental Health NHS Foundation Trust on two major isometric exercise trials during 2020. This was an outstanding success and they are now moving into a third much bigger trial before looking towards an expansion into more sectors of the NHS across the UK. TWiEA will be involved to conduct isometric exercise instructor training programmes for key NHS staff.
  • The Bulk Protein Company, SERIOUS GAINZ – Whey Protein Powder – Weight Gain, Mass Gainer – 30g Protein Powders (White Chocolate, 5kg)

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    • 30g PROTEIN PER SERVING TO HELP BUILD MUSCLE – Protein Isolate powder that contains 30 grams of high quality Protein per serving. A convenient and easy way to help you meet your daily protein needs. Use after training to quickly heal micro-tears in muscle tissues, which speeds up recovery, reduces muscle soreness and leads to stronger and bigger muscles over time.
    • PUT ON SIZE AND GAIN MASS – With 468 lean calories per serving, Serious Gainz protein powder is ideal when BULKING. Use as part of a balanced diet to help add body mass and increase weight gain. Contains 81g of carbohydrates which will help your body absorb the protein within, turning it into muscle mass to help towards improving your overall body composition.
    • PROTEIN SHAKE THAT TASTES GREAT – Add 3 scoops of powder to 400-500ml of water or milk and mix well to create a great tasting Protein Shake! Can also be enjoyed in smoothies, with oats or when added to a pancake mix. Protein powders don’t have to be boring, so we made 10 different flavours for you to choose from.
    • HIGH QUALITY WHEY PROTEIN – Whey digests quickly and is rich in branched-chain amino acids (BCAAs). One of these BCAAs, Leucine, plays a major role in promoting muscle growth and recovery after resistance and endurance exercise. When amino acids are digested and absorbed into your bloodstream, they become available for muscle protein synthesis, which is the creation of new muscle.
    • EXCELLENT VALUE 5kg TUB WITH 40 SERVINGS – With up to a month’s supply of high quality protein powder, we offer great value for your money compared with other brands. We recommend one serving per day to consistently meet your daily protein goal. Consume immediately post-training on workout days and between breakfast and lunch on non-workout days. Comes with scooper for measurements.
    £34.99
  • The Bulk Protein Company, SERIOUS GAINZ – Whey Protein Powder – Weight Gain, Mass Gainer – 30g Protein Powders (Strawberry, 5kg)

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    • 30g PROTEIN PER SERVING TO HELP BUILD MUSCLE – Protein Isolate powder that contains 30 grams of high quality Protein per serving. A convenient and easy way to help you meet your daily protein needs. Use after training to quickly heal micro-tears in muscle tissues, which speeds up recovery, reduces muscle soreness and leads to stronger and bigger muscles over time.
    • PUT ON SIZE AND GAIN MASS – With 468 lean calories per serving, Serious Gainz protein powder is ideal when BULKING. Use as part of a balanced diet to help add body mass and increase weight gain. Contains 81g of carbohydrates which will help your body absorb the protein within, turning it into muscle mass to help towards improving your overall body composition.
    • PROTEIN SHAKE THAT TASTES GREAT – Add 3 scoops of powder to 400-500ml of water or milk and mix well to create a great tasting Protein Shake! Can also be enjoyed in smoothies, with oats or when added to a pancake mix. Protein powders don’t have to be boring, so we made 10 different flavours for you to choose from.
    • HIGH QUALITY WHEY PROTEIN – Whey digests quickly and is rich in branched-chain amino acids (BCAAs). One of these BCAAs, Leucine, plays a major role in promoting muscle growth and recovery after resistance and endurance exercise. When amino acids are digested and absorbed into your bloodstream, they become available for muscle protein synthesis, which is the creation of new muscle.
    • EXCELLENT VALUE 5kg TUB WITH 40 SERVINGS – With up to a month’s supply of high quality protein powder, we offer great value for your money compared with other brands. We recommend one serving per day to consistently meet your daily protein goal. Consume immediately post-training on workout days and between breakfast and lunch on non-workout days. Comes with scooper for measurements.
    £34.99
  • ButyraGen™ Tributyrin Complex – Directly Generates Postbiotic Butyrate – Gut, Microbiome, Immune & Cognitive Support – 60 Capsules – UK Made – Zero Additives (60 Count (Pack of 1))

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    • ✔️INNOVATIVE SUPPORT FOR GUT HEALTH & IMMUNE SUPPORT. ButyraGen contains the active ingredient tributyrin which has the ability to generate high levels of postbiotic butyrate in the gut. Butyrate plays a vital role in intestinal barrier function and gut health, while also supporting immune and inflammatory responses.
    • ✔️SCIENCE BACKED BENEFITS. Pre-clinical studies show ButyraGen supports the generation of butyrate and other short chain fatty acids, significantly reduces gas production and reduces oxidative stress.
    • ✔️UK MADE TO HIGH QUALITY GMP STANDARDS. Our Trybutyrin is manufactured in the UK to GMP standards, ensuring the highest quality.
    • ✔️VEGAN WITH NO FILLERS, BINDERS OR ADDITIVES. At Time Health we believe in clean nutrition which is why you won’t find any nasty stuff in our products including any binders, fillers or additives, unlike some of our competitors.
    • ✔️100% RECYCLABLE POUCH & TREE PLANTED. To reduce environmental impact, our Trybutyrin is packaged in 100% recyclable materials. We are proud supporters of Ecologi’s reforestation projects and plant a tree with every single order! Please note: packaging may vary.
    £19.99
  • Probiotics 150 Billion CFU – 20 Strains with Prebiotics & Zinc. Highest Concentration. Probiotics for Gut Health and IBS Relief. 76 Days Intensive Treatment. EU. N2 Natural…

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    • 🔰PROBIOTIC COMPLEX WITH 150 BILLION CFU: Symbiotics 150 B UFC is N2’s innovative vegan supplement, offering the highest concentration of probiotic bacteria on the market. Our complex with milk enzymes stimulates the growth of intestinal flora and aids digestion, thanks to 150 billion CFU of 20 strains, acting symbiotically with the prebiotics in inulin. This formula is enriched with zinc, an antioxidant that supports the immune system.
    • 🌱 IMPROVES DEFENSES, DIGESTIVE SYSTEM AND ORGANISM BALANCE: N2 Natural Nutrition’s Probiotics and Prebiotics Supplement can help boost immune system, prevent and help gastrointestinal disorders, improve flora and intestinal transit and the whole digestive system, in addition, bacteria help our body to be in balance.
    • 💊 CHLOROPHYLL CAPSULES. FREE OF MAGNESIUM STEARATE, GLUTEN AND LACTOSE: Our Supplement of Prebiotics and Prebiotics is presented in chlorophyll vegetable capsules instead of tablets, to provide maximum concentration and purity, minimizing the use of binders, maximizing the absorption of active ingredients and reducing intestinal irritation.
    • 🌿100% NATURAL PROBIOTICS AND PREBIOTICS: 100% Natural supplements, made in EC Laboratories, comply with strict standards and manufacturing processes ISO 9001, American FDA, GMP (Good Manufacturing Practices). All our ingredients are GMO free.
    • 📩 SATISFACTION GUARANTEE: For N2 Natural Nutrition the satisfaction of our customers is our reason for being. So if you have any questions or suggestions, please feel free to contact us, our team of nutritionists and experts will be happy to offer you the best solution as soon as possible.
    £28.95
  • Gut Health Capsules | 18 Nutrients | Digestive Enzyme Supplements | Probiotics Prebiotics Bio Cultures | Milk Thistle, Liquorice Root, Slippery Elm, Easy Digest, Restore Gut |…

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    • GUT HEALTH FORMULA: 18 nutrients – probiotics, prebiotics, bio cultures, digestive enzymes and herbal extracts – in one supplement
    • 18 INGREDIENTS: Aloe Vera, Milk Thistle, Slippery Elm, Marshmallow Root, Liquorice Root, Zinc Carnosine, Nettle Leaf, Ginger Root, Fenugreek, Bromelain, L-Glutamine, Chamomile, Quercetin, Bifidobacterium Bifidum, Lactobacillus Acidophilus, Lactobacillus Casei, MSM, Apple Pectin.
    • SCIENTIFICALLY RESEARCHED: with naturally occuring enzymes and flavonoids, multiple live strains of bacteria and soothing herbs. 30 DAY SUPPLY
    • CREATED FROM EXPERIENCE: by company founder / certified health coach and UK registered dietitian. Finalist in the 2022 NOURISH AWARDS for best Gut Friendly & Fermented products and best Supplements & Vitamins..
    • HIGHEST QUALITY: made in England to GMP quality standards, safe & natural ingredients, free from ‘nasties’. Suitable for vegans. No artificial colours, fillers or preservatives, free from magnesium stearate
    £28.00
  • Bulk Essential Whey Protein Powder Shake, Vanilla, 500 g

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    • Essential whey protein from Bulk, the sports and active nutrition brand for everyone
    • Up to 21g of protein and 9g of essential amino acids (EAA) per serving
    • Enjoy pre-workout, post-workout or as a quick protein boost
    • Mix into porridge, smoothies or home baking. Make it your own
    • Available in range delicious flavours
    £14.99
  • The Bulk Protein Company – SERIOUS PROTEIN – Whey Protein Powder – 4kg – Low Carb – Supports Lean Muscle Growth – Recovery Supplement, 133 Servings, Cookies & Cream

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    • ✅ 24g PROTEIN PER SERVING TO BUILD LEAN MUSCLE – A convenient way to help meet your daily protein needs. Use after training to quickly heal micro-tears in muscle tissues, speed up recovery and reduce muscle soreness for STRONGER and BIGGER muscles over time.
    • ✅ HIGH PROTEIN, LOW CALORIES, LOW CARBS – Only 114 Calories Per Serving! Serious Protein powder is 80% Protein with Low Carbs, Sugars, and Fats. Ideal for adding LEAN MASS! Perfect to use as a meal replacement or part of a calorie-controlled diet, while trying to lean out, or for those simply looking to support MUSCLE GAINS.
    • ✅ HIGH QUALITY INGREDIENTS – Premium blend of Whey Protein Concentrate, Micellar Casein and Soy Protein Isolate, a combination of slow and fast releasing proteins for total protein synthesis throughout the day. Also contains GLUTAMINE PEPTIDE, essential for muscle recovery and more bioavailable than regular glutamine, helping aid MUSCLE GROWTH.
    • ✅ PROTEIN SHAKE THAT TASTES GREAT – Add 1 rounded scoop (30g) to 250ml of cold water or skimmed milk and shake well to create a great tasting Protein Shake! Can also be enjoyed in smoothies, with oats or when added to a pancake mix. For best results consume 1 serving (30g) one to three times per day
    • ✅ EXCELLENT VALUE – More than 6 weeks supply in one tub, when following our recommended servings. Comes with scoop for measurements.
    £36.33£44.99
  • Mistry’s Tea Tree Moisturising Cream 50g – Soothing & Protecting, Natural Antiseptic for Eczema, Itch Relief, Flare Ups & Fungal Infections – Additive Free, Vegan,

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    • MULTIPURPOSE CREAM – Experiencing skin flare-up, eczema, itchy skin or fungal infections? Formulated using Potenised Tea Tree Oil and Aqueous Cream, this antiseptic cream soothes and protects. The ideal choice for everyday use. Unlock the mystery of skin
    • VEGAN FORMULATED CARE – Infused with natural ingredients to deliver ultimate benefits without added artificial perfumes or colours, free from animal-derived ingredients, and free from detergents
    • RELIEF FOR DRY, IRRITATED SKIN – A natural and gentle body and face cream that has not been tested on animals, providing you with clear, smooth skin and a clear conscience, guilt-free. All important considerations for those who are committed to a vegan lifestyle
    • GENTLE PROTECTION FOR EVERYONE – This versatile, natural cream is perfect for all skin types, making it an essential household product for children and adults alike. Its mild formula ensures a soothing and refreshing experience, every time
    • HOUSE OF MISTRY – Dr Mistry is a true visionary in holistic wellness, with a focus on quality, purity, and sustainability. A unique approach to natural science and ancient healing traditions creates trusted brand for those serious about their wellbeing
    £4.49
  • Antifungal Cream, Anti-Itch Cream for Athletes Foot, Eczema, Ringworm, Jock Itch & Nail Fungal Infections, Anti-Itch Balm for Face & Body, Maximum Strength (100g) Made in UK by…

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    • ✔ TARGETED TREATMENT FOR SKIN RELIEF & RECOVERY │ Are you tired of using inefficient anti-fungal creams that don’t improve your skin condition? This is a unique & powerful formula helping to relieve pain, redness and itchiness all at once with a cool and gentle formula composed to put an end to irritation caused by fungal skin infections.
    • ✔ ALL-NATURAL, PURE AND PRODUCED IN THE UK │ Our award-winning, all-natural moisturising balm was originally created as an intensive emollient for highly sensitive skin. Its gentle formulation reduces the risk of irritation, and nourishes depleted skin with essential nutrients.
    • ✔ A POWERFUL & NATURAL ANTI-FUNGAL BALM CREATED WITH POWERFUL BLEND OF INGREDIENTS │ helping to relieve and soothe issues associated eczema, ringworm, jock itch, athletes foot, nail fungal infections and other fungal issues, with instant itch relief! Control skin irritation and infections on all areas of your body, suitable for face, body, feet, toenails, fingernails, hands, and heels. Naturally preventing further spread of skin infections.
    • ✔ PROUDLY BLENDED IN-HOUSE IN THE HEART OF ESSEX, UK │ Sera Organics was founded with a passion for using the best plant derived ingredients. All products are hand blended in-house by our dedicated team, who are committed to provide pure, effective and natural skincare. Rest assured there are no hidden surprises such as lanolin, petroleum, mineral oil, fragrance, dyes, or unnatural preservatives.
    • ✔ TRY WITH CONFIDENCE & OUR COMMITMENT │ We are not here just to make great products but are committed to overwhelming you with dramatic results and outstanding service. If for any reason you are not fully satisfied, please feel free to contact us and we will be more than happy to help.
    £19.99
  • Itch Relief Cream 20g, Anti Itch Cream Antifungal Cream Women Private Parts for Relieve Itching Skin Irritation, Thrush Cream, Eczema Dermatitis Cream to Instantly Soothes and…

    03
    • 【RELIEVE ITCH & ANTIFUNGAL】: Our Itch relieve Cream is specifically designed to help relieve the itching, burning, scaling, and pain experienced from female private parts. Helps reduce the chance of further stimulation and provide lasting comfort, good for private parts health care.
    • 【SAFE FORMULA FOR SENSITIVE SKIN】: Our Private Areas Antibacterial Cream can relieve itch, for women. And the deep moisturizing formula is paraben-free, nonirritating, soothing, and safe for sensitive skin. Important and practical product for women.
    • 【SUITABLE FOR PRIVARE AREAS & BODY】: Our itch relief Cream helps relieve itch, itching spots, redness, and controls skin irritation and infections on all areas of your body, Prevents the spreading of infections.
    • 【FAST AND VISIBLE RESULT】: Our itch relief Cream can help provides visible results within just 1-2 weeks for private parts itch problem. Gently smooth the external cream on the affected area 2-3 times daily until symptoms disappear. The cream is small and portable, making it easy to use when traveling or carrying.
    • 【REMOVE SMELL】: Our Private Areas Antibacterial Cream contains mild herbage ingredients, Effective provide Fresh and refreshing feeling to skin and prevent smell create from Private Parts, prefect itch Cream for women daily use
    £6.69
  • Patient Assessment and Care Planning in Nursing (Transforming Nursing Practice Series)

    This book introduces student nurses and novice practitioners to the assessment process, enabling them to identify patient problems in order for solutions to be planned and implemented. It presents the different stages of the assessment process, taking a holistic and person centred approach throughout. It encourages critical thinking and urges students to consider the social, cultural, psychological and environmental factors as well as the physical symptoms that may be present when making assessments.

    For this new edition, all chapters have been mapped to the 2018 NMC Standards, which means this is the most up-to-date resource on patient assessment. It introduces clinical decision-making within assessment and supports students in their study with detailed case studies and scenarios demonstrating practical application of key theory. There are also activities in the book to help build critical thinking, independent learning and other transferable graduate skills

  • The Dementia Care Training Library: Module 5 – Eating and Drinking Well

    The Dementia Care Training Library is a unique suite of modular, person-centred, dementia-specific content designed to equip health and social care services professionals to deliver training. All materials take an experiential approach, providing a balance of information and action learning activities that enable trainees to reflect on and apply new knowledge in real time as a team, and to ultimately make changes to everyday practice in the care environment.

    Module 5: Eating and Drinking Well looks at why maintaining good physical, mental and oral health through food, drink and healthy living activities should be part of every person-centred support package. It is structured in four Sessions (The person-centred approach to eating and drinking well; An activity-based approach to eating and drinking well; Supporting the person with dementia to eat and drink well; Involving others in enabling people with dementia to eat and drink well), allowing the training to be broken into manageable chunks according to the time available and the needs of learners. Each Session takes 3-4 hours to complete and is supported by a PowerPoint slide deck. The Module also includes 17 worksheets for distribution to participants. The slides, worksheets and further resources are available for customers to download from a supporting website.

    All Dementia Care Training Library. Modules are supplied as looseleaf pages, complete with divider, ready for insertion into the series master binder (available separately as part of the Dementia Care Training Library Starter Pack).

  • Who Cares?: One Family’s Shocking Story of Care in Today’s NHS

    Around 34,000 people die unnecessarily in NHS hospitals every year – victims of mistakes, bad hygiene and poor care. Amanda Steane’s WHO CARES? is just one of these horror stories. Her husband Paul went into hospital for minor surgery. After repeated mistakes and neglect by inexperienced doctors and over-worked nurses in filthy wards, Paul emerged a helpless invalid. Unable to walk, talk or breathe properly, Paul took his own life. The NHS tried to avoid responsibility by claiming that key parts of Paul’s medical records were lost. But a nurse, outraged at how Pauld was treated, sent Amanda copies of the supposedly lost medical records.
  • The Courage to Care: Nurses, Families and Hope

    ‘An inspiring book for our challenging times’ Olivia Coleman

    Nurses have never been more important.

    We benefit from their expertise in our hospitals and beyond: in our schools, on our streets, in prisons, hospices and care homes. When we feel most alone, nurses remind us that we are not alone at all.

    In The Courage to Care bestselling author Christie Watson reveals the remarkable extent of nurses’ work:

    – A community mental-health nurse choreographs support for a man suffering from severe depression
    – A teen with stab wounds is treated by the critical-care team; his school nurse visits and he drops the bravado
    – A pregnant woman loses frightening amounts of blood following a car accident; it is a military nurse who synchronises the emergency department into immaculate order and focus.

    Christie makes a further discovery: that, time and again, it is patients and their families – including her own – who show exceptional strength in the most challenging times. We are all deserving of compassion, and as we share in each other’s suffering, Christie Watson shows us how we can find courage too. The courage to care.

    ‘Let’s be thankful for wonderful nurses – and writers – like Christie Watson’ Jacqueline Wilson

    ‘Christie Watson writes with the fullness of her heart to give us insight into the world of patients and nursing, inspiring us to recognise it is how we treat people, how we speak and respond to them, as well as what we do, that heals’ Julia Samuel

  • Supporting the Child and the Family in Paediatric Palliative Care

    Supporting the Child and the Family in Paediatric Palliative Care provides a comprehensive overview of good practice in caring for terminally-ill children, young people and their families.

    Drawing from extensive personal experiences of working in paediatric palliative care, the author provides guidance on issues including symptom management and pain relief; cultural, religious and spiritual aspects of care; and the role of education for life-limited children. Addressing the importance of individual needs, the book looks at emotional, social and cognitive support at different stages of the illness, how parents and professionals can respond to children’s own questions about death, and the impact of life-limiting illness on the whole family – including grandparents and siblings. The material offers helpful suggestions on how to support families in making informed choices during distressing periods, such as where their child will die and how to prepare for the funeral.

    This book is a practical and invaluable tool for nurses, paediatricians, hospice care staff, bereavement counsellors and all those caring for life-limited children.

    £21.44
  • Forehead Thermometer, Baby and Adults Thermometer with Fever Alarm, LCD Display and Memory Function, Ideal for Whole Family (White)

    08
    • 【FAST AND EASY TEMPERATURES READINGS】Taking your baby’s temperature with this digital thermometer is as simple as pointing, and pressing a button. It uses infrared technology, and can show readings in Celsius or Fahrenheit.
    • 【IDEAL FOR USE WHEN BABY IS ASLEEP】Trying to take a temperature reading can be a stressful business, but no more. This thermometer for fever readings can be used in the dead of night without even switching on the light. The HD LED screen displays clear and crisp numbers that are easy to read.
    • 【VERY ACCURATE READINGS】 Our baby thermometer has been clinically tested and found to be a fast and absolutely reliable gadget to use. It is ideal for forehead and ear readings, and have a very small error margin(0.1°F for body mode, and 1.0°F for ambient mode. It is actually more accurate than standard mercury thermometers.
    • 【MULTI-MODE THERMOMETER】The digital thermometer is designed for all ages, adults, infants and elders. It not only supports forehead or ear function, but is able to take room/object temperature. ℃ and ℉ are easily switchable.
    • 【HAS CONVENIENT MEMORY FEATURE】You can store up to 35 temperature readings and recall them at any time. This comes in handy for keeping a record, and makes it convenient for babies, kids, children, adults, infants, toddlers. Also has an auto shutdown feature for power saving. Click ‘Add to Cart’ now!
    £18.99
  • The Depression Cure: The Six-Step Programme to Beat Depression Without Drugs

    A groundbreaking treatment that has been clinically proven to deliver a lifelong cure for depression from Stephen S Ilardi, PhD, associate professor of clinical psychology at the University of Kansas, USA. Six practical steps that will change your life!

    ‘Practical, straightforward, grounded in persuasive research, this book is recommended for anyone seeking an alternative approach to treating depression’ — Library Journal
    ‘Promising results’ — US News & World Report
    ‘One of the best books on depression I’ve read’ — ***** Reader review
    ‘The sanest approach to depression that I’ve come across’ — ***** Reader review
    ‘Comprehensive, positive, life-affirming’ — ***** Reader review
    ‘Give the 6 steps a try – it won’t do you any harm and it may make life worth living again’ — ***** Reader review
    ‘I can honestly say it has changed my life’ — ***** Reader review
    ‘Worth every penny’ — ***** Reader review
    ‘A breath of fresh air’ — ***** Reader review

    ***************************************************************************
    Based on extensive research with an amazing success rate, The Depression Cure outlines a step-by-step plan for recovery from depression, which focuses on six key lifestyle elements that have largely disappeared in healthy doses from modern life:

    – physical exercise
    – omega-3 fatty acids
    – natural sunlight exposure
    – restorative sleep
    – social connectedness
    – meaningful, engaging activity

    With his six-step programme, Dr Ilardi not only makes sense of depression but offers a practical and straightforward plan for recovery.

    With a week by week plan, tracking charts and comprehensive and accessible explanations, The Depression Cure is an essential guide for anyone seeking an alternative approach to depression treatment.

  • The ACT Workbook for Depression and Shame: Overcome Thoughts of Defectiveness and Increase Well-Being Using Acceptance and Commitment Therapy

    Many people with depression believe they are defective, unwanted, or inferior, and this feeling of being flawed and inadequate often leads to a strong sense of shame. Written by experienced clinicians, this workbook provides readers with practical, proven-effective skills based in acceptance and commitment therapy (ACT), so they can identify and alleviate shame-based, self-defeating beliefs, and learn to create a more fulfilling life.

    Do you feel like you’re broken? Are you depressed because you believe that you’re somehow defective, unwanted, or
    inferior? Do you feel self-conscious and insecure, constantly comparing yourself to others? Are you sensitive to criticism, or terrified of rejection?
    Feeling flawed and inadequate often stems from negative childhood experiences. If you grew up in a highly critical
    environment, you might feel unworthy of being loved, or have a deep sense of shame about your perceived defects. You
    may tell yourself there is something inherently wrong with you that prevents you from forming satisfying relationships,
    finding happiness, and succeeding in life. So, how can free yourself from the self-defeating beliefs that keep you trapped
    in the depths of depression?
    Grounded in evidence-based acceptance and commitment therapy (ACT), this workbook will give you the tools to
    identify and dismiss your core beliefs of personal defectiveness, and build a life based on positive choices and values that
    bring vitality and a sense of personal fulfillment. You’ll discover ways to develop psychological flexibility, freeing yourself
    from old habits and unhealthy coping mechanisms, and alleviating symptoms of depression. Finally, you’ll learn to see
    yourself in all your wonderful complexity, with kindness and compassion.
    The truth is you are not broken, and painful memories of the past do not have to dictate your future. If you’re ready to
    heal and treat yourself to the care and compassion you deserve, this book will show you how.

  • Sukin Cream Cleanser (125ml pump)

    08
    • Gently removes make-up and surface grime
    • Nourishes skin with oils of Rosehip, avocado and wheat germ
    • An infusion of aloe Vera, Burdock, horsetail, and nettle
    • Leave skin feeling clean and refreshed
    • Suitable for all skin types, especially dehydrated skin
    £5.95

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